Paid menstrual leave: A boon or a bane for women in India? Recently, Union Minister Smriti Irani expressed her opposition to the idea of paid menstrual leave, saying that it would deny women an equal opportunity in the workplace. She said that menstruation is a natural process and workplaces must make reasonable accommodation for women, […]
What’s new in mental health research? Mental health is a vital aspect of our well-being, affecting how we think, feel, and act. However, many people struggle with mental health disorders, such as depression, anxiety, bipolar disorder, schizophrenia, and more. These conditions can cause significant distress and impairment in various aspects of life, such as work, […]
Navigating the Human Element: Why Employees Dodge Corporate Wellness Programs in the Age of AI In the rapidly advancing era of Artificial Intelligence, where algorithms and automation dominate, the need for a human touch in corporate wellness programs has become more crucial than ever. Let’s delve into the reasons behind employees dodging these initiatives and […]
In today’s fast-paced digital world, influencer marketing has become a cornerstone of advertising and brand promotion. With the power of social media, influencers hold the potential to sway the decisions and actions of millions. What if we could harness the principles of behavioral science to enhance the effectiveness of influencer marketing? In this blog, we’ll […]
“Prioritizing Mental Health in 2023: A National Perspective” As we step into 2023, it’s crucial to shine a spotlight on mental health, which has become a pressing concern worldwide. This year’s National Mental Health Day theme revolves around “Resilience and Recovery: Fostering Mental Well-being in a Changing World.” In this blog post, we’ll delve into […]
The Digital Detox Stack: Reclaiming Mental Well-being in a Hyperconnected World In today’s fast-paced and hyperconnected world, the incessant use of digital devices has become the norm. From smartphones to laptops, we find ourselves constantly glued to screens, bombarded with notifications, and drowning in a sea of information. This digital overload has led to a […]
Love is a complex and multifaceted emotion that has been explored in various forms of art, including cinema. One such film that delves into the intricacies of love and its potential pitfalls is “Rocky and Rani.” Directed by a visionary filmmaker, the movie not only captivates audiences with its compelling storyline but also prompts us […]
In today’s fast-paced, hyperconnected world, burnout culture has become a pervasive issue affecting individuals across various professions and industries. The relentless pursuit of productivity, success, and constant availability has led to a detrimental impact on people’s mental, emotional, and physical well-being. However, it is crucial to recognize that burnout is not an inevitable consequence of […]
Nawazuddin Siddiqui’s comments about mental health, specifically his assertion that depression is an urban issue and doesn’t affect rural India or pavement dwellers, have generated widespread criticism. Mental health is a complex and multifaceted issue that can affect individuals regardless of their geographical location, economic status, or background. It is crucial to approach mental health […]
June is widely recognized as Men’s Mental Health Month, a significant time dedicated to shedding light on the unique challenges faced by men in terms of their mental well-being. In a society that often associates strength with stoicism, it is crucial to emphasize the importance of addressing men’s mental health issues openly and compassionately. This […]
In today’s fast-paced world, finding a balance between work, personal life, and self-care can be challenging. Many of us find ourselves constantly juggling various responsibilities, leaving us feeling overwhelmed and stressed. However, there is a simple yet effective rule that can help restore harmony and bring about a sense of fulfillment: the 8+8+8 rule. In […]
Lesser known facts about psychology and mental health • Your brain can physically change as a result of therapy: Studies have shown that therapy can result in changes to the structure and function of the brain. This is known as neuroplasticity. • Being in nature can improve mental health: Spending time in nature has been […]
“Our brains don’t like uncertainty,” says Judson Brewer, psychiatrist and chief medical officer at wellness company Sharecare. And the job search process is nothing if not uncertain. In his book, “Unwinding Anxiety,” Brewer outlines three steps for dealing with anxiety ― during the work search or at any other time. For anyone tackling their own anxiety, […]
According to research, it is estimated that around 1 in 5 business leaders may have psychopathic tendencies. This is a concerning finding as these individuals may be more likely to engage in unethical and even illegal behavior in the workplace, which can have negative consequences for their employees and the wider community. Psychopathy is a […]
Johan Mooij, World Vision Syria Response’s National Director, says: “Like many emergency situations that World Vision has responded to in the past, the children in Syria impacted by Monday’s devastating earthquake are now extremely vulnerable. In Syria, they already faced many risks. Hundreds of thousands are now homeless, and some will have been separated from […]
Shanti devi reincarnation What is reincarnation? – A person or animal in whom a particular soul is believed to have been reborn. Death is a mystery to all of us, and so is reincarnation. When science cannot explain somethings it is often referred to as a belief. But there are many mysterious stories in the world […]
5 stages of grief by KULBER ROSS. Throughout life, we experience many instances of grief. Children may grieve a divorce, a wife may grieve the death of her husband, a teenager might grieve the ending of a relationship, or you might have grieved the loss of a pet. Five stages of grief are – • […]
Increasing number of brain-strokes Stroke is usually thought of as something that happens in older people, but that doesn’t mean adults in their 20s, 30s or 40s are too young either. In fact, an increasing number of not-so-middle-aged people are having strokes as well. “Stroke in young age is of great public health importance. The incidence has […]
Your brain after being impacted by trauma. The intensely emotional impact of a traumatic event can cause a long term impact on brain function. 1. Stressful memories A horrific life event that causes trauma can make your brain recall it, causing physiological stress response and PTSD. The core reason for this is that after a traumatic […]
“I QUIT” More than 86% of the Indian workforce plans to quit their job in the next six months , according to a new study 61% of employees in India prioritizes work-life balance , mental-health and happiness over a pay rise or promotion. Unrelenting stress and anxiety makes you feel tired, empty, weak, dejected, incapable […]